Heather has over 20 years of experience designing and managing corporate health promotion programs. She now works as a consultant, developing integrated health and wellness programs for companies interested in promoting employee health and wellness, and working to target risk factor reduction and health care cost-containment. Her previous client list includes:

• The Boeing Company
• Travelers Insurance Company
• Valley Medical Center
• Providence Medical Center
• Northwestern Mutual Life
• Overlake Hospital Medical Center
• University of Washington Medical Center
• Fred Hutchinson Cancer Research Center
• The Seattle Club

Health Education Seminars

Encourage your employees to adopt a healthier lifestyle by offering a health promotion seminar at your worksite. Popular topics include:

• Eating on the Run
• Fitness for the Busy Person
• Why Can't I Lose Weight?
• 5 Keys to Successful Aging
• Fueling your Body for Optimal Performance

Health Promotion Information

Include articles on current health and fitness topics in your employee newsletter. Customized health promotion articles can teach your employees to improve their health and reduce their chronic disease risk in a fun and entertaining way. Health promotion articles can also be delivered via company intranet or through other means of internal communcation.

Health Fairs or Custom Events

Want to raise employee awareness regarding medical issues that consume a large portion of your company's health care dollars? A health fair or custom event can provide them with health education information and effective strategies for preventing and reducing disease risk.